I found an eye-opening article about why e-mails and texts—the internet in general—are so addictive, and thought I might share a bit with you.
Do you ever feel like you are addicted to email or twitter or texting? Do you find it impossible to ignore your email if you see that there are messages in your inbox? Do you think that if you could ignore your incoming email or messages you might actually be able to get something done at work? You are right!
And here I thought texting and surfing were just a distraction, or that cats are just that darn cute. Figures that it's brain-chemistry related. Now to overcome the addiction. And help Daughter too.
The complete article, by Susan Weinschenk, Ph.D., can be found in its entirety on the Phychology Today website.
Thanks for reading,
Good juju-spreader, speaker, graphic designer. I'd love to hear from you!