I saw this on Lifehacker's FB feed. It's about adopting "power" poses right before stressful or confrontational situation to alter your own body chemistry to your advantage.
Years and years ago, when I sold Mary Kay, one of the things I was taught (and I can still hear in Mary Kay's own Texas-tinged voice) is "Fake it til you make it." This practice, this philosophy, has helped me in more circumstances than I can count. I highly recommend it.
Amy Cuddy's TED talk is worth watching, all the way through. Then take two minutes next time you need your best self to shine throught.
Thanks for reading!
Good juju-spreader, storyteller, graphic designer. I'd love to hear from you!