The Wisdom of Liz Gilbert

Give yourself an hour and listen to this, right up to the end of Liz Gilbert's wisdom. Take notes, then give yourself time and permission to absorb it. If you're feeling really generous and loving toward yourself, implement the practice of self-love like Liz does.

https://www.ted.com/talks/elizabeth_gilbert_it_s_ok_to_feel_overwhelmed_here_s_what_to_do_next/discussion

(Last year, I had the distinct pleasure of hugging Liz. She was flying past, out of the hotel, suitcase wheeling behind her, when I called out "Liz!!" She stopped and said she was in a hurry, to which I replied, "That's ok, I just wanted to say thanks and give you a hug." Which I did.)

Thanks for reading!
​—Cami