It's so easy to get, be, and stay overwhelmed when you have big goals, big projects, or big ideas. Or even if you just have small goals, projects or ideas. I think I read somewhere that as humans, we can only concentrate on three things simultaneously. (I'm just mastering one… how the hell do you master three?!) Anyway, if you are overwhelmed, I can help with that!
My to-do list from last week is still pretty big, but because Minette, my business coach, is awesome, she also taught me how to deal with massive to-do lists that don't make me want to crawl under a rock and hide. (Ok, well, most of the time.) Her suggestion is to make a list of six or fewer things that you absolutely commit to doing today, then get just those things done. This is great advice, and you should take it.
But since I'm me, what works best for me is just a little different. What? Do things a little differently? (Yes, my daughter comes by her "option C" tendencies quite naturally.) At the beginning of the week, or when I'm having a mini-meltdown with too much to do and too much to keep track of, I do a complete brain-dump list of what I would like to accomplish. No time frames, no details, just every single little stinking thing. From client-based work and meetings, consulting work, to Freelance Exchange stuff, to household stuff, I dump everything onto that list. This instantly reduces stress levels and frees up my brain to actually work! Then I can categorize the list, or color-code it. (I haven't decided which I like better and from week-to-week I flip-flop.) Then from that list, I make a today-only list of what I commit to getting done today. Crossing stuff off my to-do list is sooooo satisfying!!
If there's something on the list that's been there for a while and isn't getting done, I ask myself, "Why not? What's the freaking hold up?" This is where things get interesting.
Sometimes I can just cross it off as unimportant. Sometimes I have an emotional or mental block that I wasn't even aware of. Asking-for-money-things or posting-video-things fall into this category for me. Then I have to ask if that thing on my list is really something I want to do, or just something I feel obligated to do. If there's fear involved (like posting videos, hello—not-in-my-comfort-zone—what!?), but it moves the needle even just a teeny bit toward my bigger goals, I consciously set aside the fear (remember the giraffe story?) and do it anyway.
So what can you do today that will move the needle just a teeny bit toward your bigger goals?
Do that. Then celebrate that you're that much closer to your goal, and that you didn't give in to fear, and that you accomplished your tasks for the day! Wooohoooo!!!
Thanks for reading. Good juju to you. =)
Good juju spreader, transformational coach, engaging speaker, seasoned graphic designer. How can I be of service to you today?